I grew up in a haunted house. And not the type of haunted house where the translucent person in old-timey garb floated around with a blank look in their eye ala Hollywood. Oh no, in this house, the feeling you got from venturing into the basement made your skin crawl and your hair stand on end. Things moved, lights turned on, and often there was a feeling of unease. Maybe, later on down the road, I’ll share more of my ghost stories with you, but this is a parenting blog and my point is that, while growing up, my “bumps in the night” were definitely more than “the house settling.” When I was a little girl and afraid of the dark, my parents would ask me what I was afraid of. I would typically answer “ghosts” or “monsters” and sometimes even “I don’t know, but something.” To which they would respond “there’s no such thing.” But I knew there was such a thing. I could see them, I could feel them, they were real. Hearing my parents say that they didn’t exist didn’t make me feel more confident in the dark, it only made me lose confidence that they could protect me in the dark. After all, if they didn’t believe or couldn’t see the “things” in my room, how could they make sure they didn’t “get” me? If a child believes they can see and feel a monster or ghost, what does it do to a child’s feelings when we tell them “there’s no such thing?” I’m not a child psychologist, but I remember how it felt to be told this. I can imagine that being told “there is no such thing” when you truly believe that something terrible exists, could cause you to feel helpless, belittled, and possibly make you start second guessing yourself or your guardians. My child is currently in a huge “afraid of the dark phase” and some nights, I understand why a parent might want to tell their child that there is no such thing. But I believe that empowerment is so important. I have a few tricks up my sleeve:
Visualization of Home Protection Let’s be honest, sometimes as adults, even we are afraid of things that “go bump in the night.” On nights like that, I often use this visualization myself. No props are needed, unless you’d like them, and the whole family can participate. As always, make this yours, feel free to omit certain symbols and add your own! We start by cuddling or holding hands. We close our eyes and I start to say to my child: “Picture a golden, glowing circle all around our house and yard. Picture a beautiful gold star in that circle, forming a pentacle (omit if you don’t use this symbolism in your practice). Now picture a bright golden light coming up from the circle, it’s creating a gigantic bubble of protection around the house. It’s going up, up, and up, until it reaches the top and comes together. Let’s picture the same thing happening underneath the house, the bubble is going through the earth and all around our basement, until it meets in the middle. Now, let’s send our energy, strong protection energy into that wall, that bubble around the house. Think about only letting love in and keeping anything that would want to harm us out.” And we focus, we squeeze each other tight or we squeeze our hands together. “Take a minute to think about our wonderful protective bubble. Picture a monster trying to get in our house, but he can’t! He keeps bouncing off of the bubble! (I typically get giggles here) Look at him just bouncing off! Oh, here comes another one! He bounces too!” From here on, we are typically rolling around laughing while we picture all kinds of ghouls and zombies and goblins bouncing off of our bubble. It works, every time. Bright Blessings and Monster-less Nights to you, Rowan
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Sugar Mandalas Years ago I had the pleasure of seeing a group of Tibetan monks create a sand mandala of healing for the city of Detroit. It was so beautiful and inspired this simple version to do with your kids. You can learn more about Mandalas here: http://www.mandalaproject.org/What/Index.html And as winter begins to release its hold on the earth it's a great time to try it out! I love making mandalas, and you can make them as easy or complex as you want, depending on your mood. Traditionally, they are made with colored sands, however, I never seem to have any sand when I think of the project. Since I always have sugar, we have started coloring some white sugar with food coloring and it’s worked wonderfully! What you will need: A cookie sheet with a rim Piece of tinfoil or paper that fits in on the cookie sheet Marker Food Coloring (however many colors you want to use. I like to have at least 3) Sugar (start with a cup, but the amount will vary depending on the size of the design and its complexity.) Toothpick or skewer to mix with Bowls (one for each color you intend to use) Directions:
Now that you have a cookie sheet full of sugar, you can do whatever feels right for you with it. Here are some options: Bake something with it! Your baked goods might have a different hue than they normally do, but now they’ll be infused with all of your creative and loving energy (and they’ll still taste just as delicious as they normally do). Or, my favorite, you can take your cookie sheet into the garden and let your kids distribute it and let nature reclaim it. They can watch the wind blow it through the yard, leave it for the faeries, and just have fun with it! Some of our favorite times to create mandalas: Earth day as a way to bless the earth. To celebrate the seasons or a holiday To create healing energy Just a fun and beautiful activity with your kids Use it to talk about your beliefs Other things you can use: Use herbs and flower petals, crush or grind them for the colors Sand Even marbles or legos Your imagination is the limit! Enjoy, T.S P.S. Designs to follow! Here's our first "Tough Question of the Month" blog post! Little One: "Mommy, if Papa doesn't believe what you believe, where will he go when he dies?" Mommy: "Well, my love, in all truth, no one really knows where you go when you die. We all just make our best guess. Papa believed that when he died he would go to Heaven. Do you remember when we talked about what Heaven means to some people? Mommy believes that your soul is reborn, so I think that Papa's soul will be reborn too." Little One: "Maybe his soul will take a break in Heaven and get a rest before being reborn." Mommy: "I think that sounds very nice." Some things I like to keep in mind when my little one asks me tough questions, is to keep the explanation loving, simple, and open. And I try to never shoot down his ideas and suggestions, even if it isn't what I believe. I want him to explore his own soul and his own beliefs. It's my goal to make him feel comfortable asking those questions and also comfortable expressing his own opinions and beliefs to me. What tough question were you asked by your little one(s) this month? Bright Blessings, Rowan Mommy, what are those old houses for?” Yep, the need to find a way to talk about death with my kids began with my son asking this question as we drove past some mausoleums. But how to explain it to him? I started out by answering his actual question. “That is called a mausoleum and it is a place where people who have died can be placed with their family who have already passed on”. Questions continued and I found myself explaining the process of being buried backwards to dying and then I panicked and bought him ice cream. I thought to myself "There has got to be a better way to explain death." After all, I'm Pagan, isn't this something that we are supposed to be good with: Birth and Death and all the in betweens? So I started talking with others, doing research, and mostly what I found were a few metaphors and the fact that no one I know is all that comfortable talking about death, be they Pagan or otherwise. Now metaphors and stories are all well and good, however my son is a kid who didn't like that. Nope - he wanted to know how and why people died. Would it happen to him? "Mom, why did Zeus die and where did he go?" (Okay not the god, a friend's dog). So I explained about cancer (being sick in general) now he's in a panic that our cats will get cancer and die. Okay, strike two. But then I think "Puppets!" We have lots of puppets and they make everything better. So we gather together: a dinosaur in an egg, a bigger dinosaur, a squirrel with a nut, and a few random animals, now we've got the makings of a great story. So here's what I came up with: 1. Using the baby animal (we used a dino in the egg but a baby bird or small puppet would work as well), have it slowly raise up from whatever your stage is, pretend like its hatching. "Life begins when a baby is born. This dino was born when he freed himself from his egg." or some such. 2. Egg puppet sinks down and the bigger puppet rises up, "He gets bigger and bigger learning to take care of himself. Eating and hunting" It is a dinosaur, after all. So have a few other animals wander by and get eaten. This is a good time to talk about those animals giving their lives so the dinosaur can get strong and live. 3. Dinosaur gets old/or sick (a few fake coughs and hunched puppet will get that across) then have the dino fall over like he's died. "As he gets older his body starts give out and the dinosaur dies." 4. You now have a dead dino, have him sink down below the 'stage' talking about the body becoming part of the earth. "But the dino isn't gone, his body feeds other creatures" have the squirrel come along and pretend to plant the acorn in the 'dino' soil (can use anything to be a seed). 5. Have a tree or flower grow, something to show more life. Have the other animals come by and use the tree for shade or food. At the end of this my son said "Oh! It makes sense now" then we had a really great conversation about spirit, recycling, rebirth. The other day I even found him carefully explaining death to the cats - with puppets. I hope this helps you out in explaining death to your kids. Blessed Be, T.S. Lamb Hello everyone. I apologize for not posting last week. It's been a crazy week full of busy-ness, sickness, and the unexpected. You know...parenthood and life. While I was working on the promised post about why it's important to share your beliefs with your children, I realized that I truly wanted, needed, to write about something else. Something heavier. Jump in with both feet, right? T.S. and I have both written something for you on this topic, and we'll be sure to touch on it again. So, bonus, you get two posts this week! So here it is: Talking to children about death and after. My son's first experience with death (when he was old enough to really know what was going on) was the death of my father in 2012. My father had been diagnosed with a form of brain cancer before I became pregnant with my son. He always knew that "papa was sick" and that he wasn't going to live forever. My kidlet had so many questions. He wanted to know why Papa couldn't walk by himself, why Papa couldn't play with him on the floor, and eventually, why Papa couldn't talk. These were the easy questions. I could always answer with, "It's because of the sickness, honey." And then we would talk about the brain and how important it is. (Everything is a learning opportunity, right?) After he passed, there were more questions. Questions that I was happy to answer, but as this is my first time parenting, I had much to learn and definitely stumbled a bit! After the first night of viewing, I took the opportunity to talk to my son about what I believe happens to a person when they die. I told him, in the simplest terms I could think of, "Mommy believes that a person's soul, who they are, they're essence, will come back in another body. He got really excited, smiled really big, and responded, "Mom! When I die, I want to be a puppy!" An adorable answer, but one that made me realize that this was going to be a rough thing to explain. I grew up in a Christian household. We had a book that told us everything about what to believe happens to people when they died. There were two options: heaven or hell. My parents taught me this from a young age, and when I had questions, they would reference the family Bible, and give me the answer from the book. I don't have that. There is no book that tells me what I believe. There are no written guidelines, no large tome of answers to reference. I believe from the heart, from the soul. I believe what my soul says is the right belief for me. But I digress. The point is, that I had nothing to refer to in order to help me explain this to my child. I couldn't even call on my experience in being parented, as I so often do in parenting situations. I call it my WWMD (What Would Mom Do?), but that wasn't going to help me here. I had always made a point to not have to explain my beliefs to anyone. I took the very defiant stand point of, "Don't question me! I believe what I believe!" Maybe it was a product of growing up in a household so opposed, and at times judgmental, to my current spirituality. But I can't do that with my child. No, he needs answers, he deserves an explanation of what Mommy believes. So, occasionally, on a night when he's remembering his Papa, when someone he knows and loves dies, or just when he's thinking his deep, curious child thoughts, he asks me the tough questions and I answer him, as best I can. Here are 5 questions he has asked and how I've answer them. 1. Mom, Avery said that when you die you go to heaven. Why isn't that what you believe? My response: "Lots of people believe many things about what happens after you die. The truth is, that no one really knows for sure. Some people believe in heaven, some people believe in in Valhalla, and some in the Summerlands. Mommy's beliefs are what she thinks is the right answer for her." This typically leads into an explanation of each of those beliefs and always ends with, "you can believe whatever you want." 2. Mom, when I come back into another body, can I be whatever I want to be? Can I be a bug? How about a car? Oh! I want to come back as a lion! My response: "Sweetheart, we don't get to choose what we come back as. But what would life be like as a bug? or a lion?" 3. Mom, it's OK that Papa died. He will find us when he comes back, right? My response: "Mommy does believe that souls will find each other again. It's absolutely possible that we will find each other again." 5. Right! He will find us because he will remember what we look like! My response: "Well, pumpkin, Papa will most likely not remember who we are or what we look like. When you're reborn, you don't carry a lot of memories with you. Do you remember when you were born? As a new baby you didn't have many memories and your memories of your pasts lives are hidden." This typically starts a conversation about how some people can remember their past lives and some can't. 6. Mom, maybe Papa is sad because we can't find him right now. Can we go look for him? My response: "We wouldn't recognize him, honey, he's starting life over again in a new body. We have no way of knowing what he looks like this time around." Of course, a lot of these answers do leave out some detail, but I find that it's best, at least for this age, to make things as easy to understand and as simple as possible. Transition ritual for children Death is a transition, not only for the soul who has passed, but for all those who love that person. Sometimes, when we're caught up in our own grief, we can forget that our little ones are grieving too, even if they look as if they don't even notice. Here is a ritual you can perform with the whole family to help facilitate this transition. Who knows, maybe you'll get asked some good questions too. This might help you little one feel more included and possibly find some solace. Parental supervision strongly recommended. Items Needed
Photo of the loved one who passed Gather some items that represent your loved one Candles and incense (optional) Paper Pen Envelope Flower seeds or a sapling Planting Pot (if it is winter or fall) Step 1 Set up expectations. I always think that it's important to talk to children about what is acceptable and not acceptable when it comes to emotional settings like this. Most importantly, I think it's good to express to the whole family that it is absolutely all right to cry and feel sad during a ritual like this. Let everyone know that it's all right to cuddle, to hold hands, and that if it is their turn to talk, they don't have to. I know that this sounds very common sense, but I've found that sometimes children are intimidated by the "specialness" of a ritual and might forget that those things apply here. Step 2 Gather all of your items. Place them on your altar, even the pen, paper, and seeds/sapling, in whatever way feels best for you and your family. Include your child in this activity and allow them to place some of the items. Many of these items, the picture, the candles, the items that represent your loved one, are to help bring your focus on your loved one. Step 3 Begin the ritual in the way that suit's your family's practice (eg: casting a circle, asking spirits and ancestors to attend, etc.). Step 4 Light the candles and incense. Allow your family to sit in silence for a few moments, remembering your loved one. Step 5 Starting with the youngest person, ask everyone to describe your loved one. How did they make you feel? What were their best and most endearing qualities? Write all of these things down on a piece of paper. Keep going until everyone has said everything they need to say. Step 6 Fold the piece of paper and place it in the envelope. Pass the envelope around to each family member. Whomever is holding the envelope gets to tell their favorite story about your loved one. Pass the envelope around until everyone has told at least one story. There's no limit here, let everyone express what they need to. When everyone is done telling stories, and this might take a while, move on to Step 7. Step 7 If it is spring or summer, carry the seeds/sapling and the envelope outside. Dig a hole and place the envelope at the bottom. Plant the seeds/sapling on top of the envelope. If it is winter or fall, place the seeds/sapling together, use a pot to plant indoors until the weather warms up. Step 8 End the ritual as you see fit. You might want to ask your deities to bless the seeds and envelope, you might want to ask for easy passage for your loved one. Do what is right for you and your family. I would like to suggest ending the ritual with some family hugs. Losing a loved one is never easy for anyone. Be kind to yourself as a person and as a parent. Bright Blessings, Rowan We heard you loud and clear!
You asked for some tips, tricks, and tales of pagan parenting and we’re ready to oblige! T.S. and I know that there is a need in the pagan community for tips on talking about your beliefs with kids, dealing with some of the issues we face as pagan parents, and just general “OMG, I totally get that!” We’ve put our heads together and we think that we’ve come up with something that you’ll love. Keep sending us suggestions, let us know what you’d like to talk about! You might see your suggestion or question featured in one of our blogs. It is our hope that you feel free in sharing your stories and thoughts in the comments of our posts. We want to grow a wonderful , supportive community of readers and friends. Of course, as always, please keep it respectful. Any comments that are hurtful, inflammatory, trolling, or proselytizing will be deleted. Stay tuned for our next post: February 10th, it's all about how important it is to share your beliefs and faith with your children, even if you don't expect them to believe the same thing. Then, look for us every Tuesday! Merry Meet, Rowan Moss |
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July 2015
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